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I’m so happy we found each other!

During this time of uncertainty across the globe, I’d like to personally welcome you to your oasis of calm and peace...And my signature “Fit Inspired Yoga Classes”.

Recent Releases!

Morning Routine of Gratitude & Nauli

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Start your day with gratitude and appreciation. These sweet 7 minutes is a reminder to take pause and give thanks. 

Fluid Movement

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The continual fluid flow of this class will have you sweating, strengthening, and challenging yourself from start to finish!

A Year of Meditation: Daily Moments of Peace, Joy and Calm

Pause, reflect and grow with a simple meditation for every day of the year. If you’ve been looking to add a meditation practice into your life, consider this your sign. A Year of Meditation is a book of 365 short, daily meditations to help you feel calmer, more centered, and in control. 
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Yoga Classes by Length

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Meditation Classes

As little as two minutes a day of meditation calms and balances your body, mind and soul. My easy, guided meditations, will bring clarity, joy, and a sense of peace to your life
BROWSE ALL MEDITATION CLASSES

Ashtanga Vinyasa Series

This Vinyasa series has three levels: Level 1, 2 and 3. Each series builds upon each other. I recommend everybody to start with Level 1, and then progress, in time, to the next levels.
GOTO SERIES

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