Let’s Make It a Beautiful Day!
My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.
Let’s Make It a Beautiful Day!
My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.
THIS WEEK’S VIDEO
It is the third week of July and we are stretching for performance this week! Stretching can improve athletic performance and even make day to day tasks easier. Have fun with the 3rd class from Stretch with Nora Series!
JULY YOGA CALENDAR
Stretching is life! Stretching keeps us young, it keeps us mobile and it keeps us strong! This is why I am dedicating this month’s calendar to stretching and brand new 4-part stretch series. Enjoy!
PREMIUM YOGA MATS
Extra Thick, Grippy Mats with Guidelines
I remember starting yoga with a cheap mat, it would start to break down over time, it wouldn’t support me during headstands. I thought I just couldn’t do those things but it was mat that was holding me back which is why I created my Yogi Nora Premium Yoga Mat.
YOGA CLASSES BY TIME
MEMBER FAVORITES
**NEW** Stretch with Nora Series!
These classes can be done on their own or combined with other classes. Repeat these classes and see your results multiply!
1. Stretching for Better Posture (July 1)
2. Stretching for Healing and Prevention (July 8)
3. Stretching to Improve Performance (July 15)
4. Stretching for a Stress-Free Life (July 22)
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World-renowned yoga instructor & healthy lifestyle expert, Nora Day, is now offering instant access to her amazing video library.
Videos Range from 3 Minutes to 1 Hour
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